mytribe

Hula Hoop Workshops for All

Whether you want to learn waist hooping for the first time or master twin hoop techniques, I’ve got you covered. My workshops are open to all levels, from absolute beginners to intermediate hoopers, including dedicated classes for kids. We focus on building skills step by step in a fun, supportive environment.

Spinning with Poi & DapoStar

Discover the art of spinning with our poi and DapoStar workshops. I teach foundational techniques like plane control for poi and the meditative movements of the DapoStar. These sessions are perfect for anyone looking to improve coordination, find a new form of meditation, or just have fun learning a unique skill.

The Art of Fan & Veil Flow

Explore the graceful and dramatic world of fan and veil flow. I teach techniques for Russian tech fans, which focus on intricate grips and technical moves, as well as flowing with beautiful silk veils. These props add a theatrical element to your movement practice.

Kids Flow Camps & Workshops

I believe play is essential for all ages, especially for kids. My summer camps and workshops for children (ages 5 and up) are designed to be a space of fun, creativity, and learning. We explore hula hoops and poi, do DIY prop making sessions, and even create a small choreography for a final showcase.

Performances & Corporate Events

Beyond workshops, we bring the magic of flow arts to events of all kinds. From corporate shows and festivals to private parties, we create captivating performances with LED props, fire, and more. These events are a great way to add a unique and energetic element to any occasion.

Our IndieFlow Community

IndieFlow is more than just a workshop, it's a community. It’s a space where we celebrate play, support each other's growth, and find wellness through movement. These are the moments and people that make it all worthwhile.

Workshop Schedules & Info

Here you can find all the information for our upcoming workshops and events. Check back often for the latest schedules for our Flow Sundays, intensives, and special masterclasses in Hula Hoop, Poi, and DapoStar.