Real Client Results

We believe in data-driven healing that you can see. This is where we share actual before-and-after blood reports from clients who have reversed conditions like high TSH and pre-diabetes using our personalized nutrition and lifestyle protocols.

Our Functional Nutrition Philosophy

We act as health detectives to find the root cause of your issues, not just mask symptoms. Our method combines a deep analysis of your blood reports with the principles of Ayurveda and functional medicine to empower your body to heal itself.

Your Healing Journey With Us

We offer structured programs to guide your health transformation. Choose from our 48-day 'Mandala' kickstart, a 108-day 'Mahamandala' full reset, or a targeted supplement-only plan based on your specific needs.

Food as Medicine

Learn how to use food to heal your body from the inside out. This section provides practical guidance on what to eat and what to avoid, from building a balanced Buddha bowl to understanding the power of phytonutrients and dairy-free alternatives.

Building Healthy Habits

Lasting health is built on small, consistent daily actions. Explore our tips for everything from managing midnight cravings and the benefits of walking to simple steps for a healthier life and self-assessment guides for your wellbeing.

For Women's Hormonal Health

We specialize in helping women find balance and heal from conditions like PCOS, endometriosis, and other menstrual cycle irregularities. Our approach focuses on identifying and removing hormonal disruptors to restore your body's natural rhythm.

Meet the Team & Our Space

We are Summa and Natasha, certified functional nutritionists who founded Sankalp based on our own healing journeys. Get to know us and take a look inside our Bangalore and Delhi clinics and behind the scenes of our work.