The Ice Cold Plunge Experience

See what it's like to take a dip in our 10-15°C water. Our tub is Bangalore's largest, featuring a high-tech cooling and sanitization system for a clean, safe, and invigorating experience every time.

Contrast Therapy: The Power of Hot & Cold

We combine our Infrared Sauna with the Ice Cold Plunge for a powerful wellness protocol. This therapy enhances circulation, speeds up muscle recovery, and reduces inflammation by alternating between heat and cold.

Hear From Our Clients

Don't just take our word for it. Listen to first-hand experiences from athletes, couples, first-timers, and wellness experts who have tried our services and felt the transformative effects.

A Unique Outing for Couples & Groups

Looking for something different to do in Bangalore? Our wellness experiences are perfect for a unique date, a fun challenge with friends, or a memorable way to celebrate a special occasion.

Peak Performance & Recovery for Athletes

We help athletes and fitness enthusiasts optimize their recovery and performance. Our services like the ice plunge and contrast therapy are designed to reduce muscle soreness, decrease inflammation, and get you back to training faster.

The Science & Benefits

It's more than just a cold dip; it's science. Learn about the proven benefits of cold exposure, from boosting dopamine and sharpening focus to building resilience and reducing stress.

Our Wellness Space & Services

Our center is a clean, calm, and modern space designed for your total well-being. Beyond the ice plunge, we offer a Salt Cave, a zero-gravity Float Tank, and an Infrared Sauna for a complete wellness journey.