Rohit Flow Yoga
I teach Hatha Vinyasa and prenatal yoga, guiding you to connect breath with movement. My focus is on the journey of practice and self-acceptance, not just achieving perfect poses.
Yoga Instruction
Available across Mumbai
I teach practical Hatha Vinyasa yoga for all levels with a focus on breath, movement, and real-life flexibility, offering personal and group sessions at home or in studios across Mumbai.
Yoga Retreats
Available across India
I lead yoga retreats where we practice daily flow yoga, breathwork, meditation, and group talks in nature, open to all levels and focused on real self-understanding beyond just poses.
Yoga Workshops & Corporate Wellness
Available across Mumbai
I run group yoga sessions at your office, school, or event in Mumbai, making yoga simple and practical for any group and any space.
Meet your expert
Rohit Flow Yoga
126 connects in last 3 months
My Story
Yoga for me is living in the now, not just twisting into shapes. I’ve taught actors, Mumbai Police families, school kids, my own family, even on TV sets. Doesn’t matter if it’s a fancy studio or a park, the vibe is always about finding yourself. My mantra? I was searching for someone to lift me up, turns out, I was looking for myself. Yoga helps you see that. It’s not about perfect poses, it’s about feeling alive.
My Work
Yoga Classes & Retreats - I teach Hatha Vinyasa yoga classes, prenatal yoga sessions, and organize yoga retreats for all levels.
Wellness Consultancy - I offer wellness consultancy in Mumbai, helping you connect breath and movement for real results.
Teaching Style - We focus on flow, not just perfect posture. Mind and body together, every session.
Practice for Everyone - Doesn’t matter if you’re stiff or new. Yoga is for all - self-acceptance over perfection.