Featured

This is the first look at what my personal training sessions are all about. I've selected these to give you a real feel for the energy, the variety of workouts we do, and the incredible results you can achieve. This is where your fitness journey begins!

Strength Training

In these sessions, I focus on helping you build muscle and increase your power safely. We use classic equipment like barbells, dumbbells, and weight plates, and I provide hands on guidance to ensure your form is perfect for every lift.

Functional Fitness & Conditioning

I design these workouts to build practical strength that helps you in your daily life. We use dynamic equipment like battle ropes and stability balls to improve your power, coordination, and overall endurance in a fun group setting.

Pilates & Core Work

My Pilates classes are all about strengthening your core and improving your flexibility. We use controlled, mat based movements that build a solid foundation for all other fitness activities, improve your posture, and create a powerful mind body connection.

Yoga for Flexibility & Balance

Find your center and increase your range of motion with my yoga classes. These sessions are designed to help you de-stress, stretch your muscles, and improve your overall balance through a series of foundational yoga poses.

Fun Group Workouts

I believe fitness is always better when we do it together. My group classes in Koramangala are packed with positive energy, motivation, and a strong sense of community. We cheer each other on and make sure every workout is a great experience.