Featured
This is the first thing a potential client sees. It’s a curated collection designed to showcase the energy, variety, and community spirit of our group classes, starting with our most captivating video.
Dance Fitness: Bollybeats & Tollybeats
This is where fitness feels like a party. We turn up the volume on the latest Bollywood and Tollywood tracks for a high-energy cardio session that will have you sweating and smiling. No dance experience is needed, just come ready to move.
CrossFit & Strengthening
Build functional strength in a motivating group setting. Our CrossFit sessions include a mix of weightlifting, tire flips, battle ropes, and bodyweight exercises to challenge you and improve your overall power and endurance.
Stepper Aerobics
Step up your cardio game with our high-intensity aerobics classes. These sessions use choreographed routines on steppers to boost your stamina, improve coordination, and tone your lower body.
Yoga for Balance & Flexibility
Find your calm and improve your flexibility in our Saturday yoga sessions. We focus on foundational poses, breathing techniques, and mindful movement, creating a welcoming space for all levels, from beginners to experienced yogis.
The Quadzfam: Events & Celebrations
We are more than a gym, we are a family. We celebrate all festivals together, from colorful Dandiya nights and Christmas parties to our annual Quadz Cricket League and community marathons.
Our Team & Achievements
Meet the dedicated trainers and staff who make Quadz Fitness what it is. We believe in celebrating our team's hard work and success, from internal awards to fun team-building outings.
Motivational Corner & Offers
Find the latest membership offers, free trial information, and a dose of motivation to keep you going. Check back here for special deals and announcements.