Corporate Wellness Sessions

We design yoga and mindfulness sessions specifically for the workplace, available for regular employee wellness programs or special events in the Delhi area. Our focus is on providing practical tools for stress relief and improved focus, making yoga accessible for every member of your team, regardless of their experience.

Outdoor Yoga & Community Events

We specialize in organizing large-scale outdoor yoga gatherings for corporate offsites, team milestones, or community wellness days. Practicing in nature offers a unique way for teams to disconnect from their desks, breathe deeply, and reconnect with themselves and each other.

A Glimpse Into Our Classes

Our classes are a blend of traditional Hatha yoga principles, including asana (postures), pranayama (breathing), and meditation. We offer a balanced practice that builds strength and flexibility while also cultivating inner peace and mental clarity for all participants.

Our Story: A Mother-Daughter Sadhana

Our teaching is a reflection of our personal journey with yoga and our bond as a mother-daughter team. We combine years of dedicated practice with real-world understanding of corporate life to offer an authentic, nurturing, and non-judgmental approach to wellness.