Personal Training in Bengaluru
About Personal Training
Personal Training by Team Shushanth
We provide personalized one-on-one fitness training focused on strength, weight loss, and cardiovascular endurance. Our sessions integrate progressive overload techniques, circuit training, and martial arts elements like Taekwondo.
What Makes Us Different
- Holistic approach combining multiple fitness disciplines
- Regular progress monitoring and plan adjustments
- Integration of martial arts for enhanced cardio and technique
- Strong emphasis on accountability and motivation
Ideal For
Individuals seeking dedicated attention for specific fitness goals, whether it's weight transformation, strength building, or overall fitness improvement. Best suited for those who prefer structured, personalized guidance.
Additional Features
- Customized workout plans based on individual goals
- Mix of strength training, plyometrics, and cardio exercises
- Sessions conducted in private settings for focused training
Meet your Expert
Team Shushanth
My Story
Fitness with us is not just about sweating in a gym. We started The ಬೆಟ್ಟ Trail (The Betta Trail) to get folks out, climbing hills, finding themselves on rocky paths. Team Shushanth is all about community - we run, trek, and train together. Watching someone go from losing a few kilos to smashing the TCS 10k, that’s our high. Nature teaches, and every step up a betta (hill) is a lesson. We’re here for body, mind, and a bit of adventure.
My Work
All-in-one fitness & trekking - We do weight loss, strength training, marathon prep, Taekwondo, online coaching, and our own hill trekking fitness trips.
Science-backed nutrition - Our Quantified Nutrition for fat loss fits your home food, so everyone eats better without extra fuss.
Fitness as lifestyle - It’s not just workouts. We coach NEAT activity, discipline, and patience for real-life change.
Join the team spirit - Here, you’re part of Team Shushanth. We push, celebrate, and keep each other going, especially in events like TCS 10k.
Online coaching anywhere - Can’t meet in person? Our online Taekwondo sessions and fitness plans keep you accountable and moving, wherever you are.
