About Personal Training

Personal Training by Team Shushanth

We provide personalized one-on-one fitness training focused on strength, weight loss, and cardiovascular endurance. Our sessions integrate progressive overload techniques, circuit training, and martial arts elements like Taekwondo.

What Makes Us Different

• Holistic approach combining multiple fitness disciplines
• Regular progress monitoring and plan adjustments
• Integration of martial arts for enhanced cardio and technique
• Strong emphasis on accountability and motivation

Ideal For

Individuals seeking dedicated attention for specific fitness goals, whether it's weight transformation, strength building, or overall fitness improvement. Best suited for those who prefer structured, personalized guidance.

Additional Features

• Customized workout plans based on individual goals
• Mix of strength training, plyometrics, and cardio exercises
• Sessions conducted in private settings for focused training