Our Gym: Strength & Cardio by the Sea

Step inside our clean, air-conditioned gym, located just a stone's throw from the sea. We provide a complete range of equipment for all your fitness needs, including a dedicated cardio section with treadmills and bikes, and a comprehensive strength zone with machines like the hack squat, cable cross, and shoulder press. We also offer a free-hand exercise area and have dedicated hours for ladies from 12 PM to 4 PM.

Outdoor Fitness: Track, CrossFit & Group Training

Take your workout beyond four walls. We offer a professional 400m synthetic athletics track for running and training, an outdoor area for high-intensity CrossFit, and group sessions that build strength and community. Experience the unique motivation of training in the open air with the sea breeze as your companion.

Community & Champions

The PDP Family is at the heart of everything we do. We are a supportive community that celebrates every achievement, from personal bests in the gym to victories on the world stage. This is a place where our expert coaches and fellow members inspire you to chase greatness.

A Soulful Escape: Your Green Oasis

Discover a pocket of peace in the bustling city. Our park is a green lung for Mumbai, offering serene walking paths, lush lawns, and breathtaking views of the sea. Whether you are here for a morning walk, a sunset view, or just to breathe in fresh air after a workout, this is your space to slow down and reconnect with nature.

Additional Media

Here is a collection of some of our other posts. They capture the fun, motivational, and sometimes humorous side of our community's personality.