Kickboxing & Pad Work Drills

This is where we build power, speed, and technique. I focus on practical combinations using pads and mitts, which is great for cardio and learning how to strike effectively. We cover everything from basic punches and shadow boxing to powerful kicks.

Real-World Self-Defence

My training prepares you for real street fight scenarios, not just gym exercises. We practice how to handle common attacks, including escaping grabs and blocking strikes, so you can feel more confident and safe.

Flexibility & Conditioning

Strength and flexibility are the foundation of every martial artist. We work on core conditioning exercises and essential stretching routines to improve your range of motion and prevent injuries.

My Martial Arts Journey

Martial arts is in my blood and has been my way of life since I was a kid. I believe today's pain is tomorrow's strength, a philosophy I share at community events and with every student.