Featured
This is the first look into my approach to wellness. It’s not about starving or punishing your body. It’s about understanding its signals and nourishing it with balanced, delicious Indian food and smart, sustainable habits. See how real people have transformed their health and how you can too.
Client Transformations
These are the stories of real people who committed to changing their lives. From reversing chronic conditions and losing stubborn weight to regaining energy and confidence, their journeys are proof that a holistic, consistent approach delivers lasting results.
Healthy Indian Cooking, The Smart Way
I believe in the power of our own traditional foods. My approach is not about cutting out rice or your favorite curries, but about cooking them smartly to maximize nutrition and flavor. Here, I share my methods for low-oil cooking, stack cooking to save time, and recipes for delicious, healing Andhra and Indian dishes.