Yoga & Travel: Immersive Retreats in Nature
Yoga is more than a mat practice; it's a way of being. Join me in the mountains, forests, and by the ocean to pause, breathe, and find your natural rhythm again.
A glimpse into the magic of my yoga retreats. We move, breathe, and find stillness together in the heart of the Himalayas, letting the rhythm of the land guide us back to ourselves.
An invitation to my Ladakh Yoga Retreat. This is a journey into slow travel, daily practice in nature, and the profound silence of the mountains.
We came as strangers and left as a retreat family. A look back at the transformative energy of my Sri Lanka retreat, filled with jungle greenery, farm-to-table meals, and deep connection.
The journey to our Sthiram retreat in the Dunagiri hills of Uttarakhand. It's a path that is physically demanding but spiritually rewarding, leading to a place of immense energy.
The power of community. A moment from my Ladakh retreat, with everyone moving together in Virabhadrasana II (Warrior II), held by the energy of the group and the mountains.
Guiding a student through Vasisthasana (Side Plank) during a workshop at our Ladakh retreat. The historic Nimmu House provided a beautiful backdrop for our practice.
A moment of quiet preparation and breathwork during our Ladakh retreat. We start each session by centering ourselves, connecting to the breath and the space.
Finding a moment of quiet meditation at the Dunagiri retreat center in Uttarakhand. The serene environment makes it the perfect place for self-enquiry.
Embracing the energy of the Himalayas. Practicing in these stunning landscapes is a powerful reminder of our connection to nature.
Finding balance with Ardha Chandrasana (Half Moon Pose) by the water in Leh. The reflection of the mountains in the still water was a practice in itself.
About Yoga & Travel: Immersive Retreats
These retreats aren't just vacations. Whether we are in the high-altitude silence of Ladakh or the jungle greenery of Sri Lanka, we move from the gross to the subtle. Expect a physical challenge that inevitably leads to a necessary mental release. You will be practicing in nature, not a studio, which means we work with the elements, the weather, and the terrain to help you check in with yourself.
I have spent the last decade moving from the fast-paced world of media to the stillness of yoga, and I have learned that we rarely find peace by running faster. My immersive retreats are designed as a container for a true pause. We don't just flow through asanas; we integrate breathwork, philosophy, and mindful living into our days.
We often set up camp at places like Nimmu House in Ladakh or the Dunagiri Retreat in Uttarakhand. These spots aren't picked for convenience; they are chosen for their energy. In Ladakh, the thin air and mountain silence force a slower pace. In Uttarakhand, the forests provide the grounding we often lack in city life. Sometimes, I mix in more dynamic elements, like our Yoga & Surf retreats in Lombok, where the ocean teaches us to ride the wave instead of resisting it.
Every retreat is capped at 15 participants. This keeps the energy intimate, allowing me to give personal attention to your alignment and your practice. You will share meals, practice morning meditation, and engage in workshops that go beyond the physical poses. You’ll arrive as a stranger and likely leave as part of a retreat family, taking a bit of that mountain or forest stillness back to your daily life.
Nishtha Bijlani
I believe yoga found me, and now I want to help you find that same home within yourself. My retreats aren't about achieving the perfect pose; they're about checking in with your breath and the land around us. Whether it's Ladakh’s mountains or the ocean waves, we’re here to slow down.
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