Featured
This is the first thing a potential client sees. This selection is designed to build immediate trust by showcasing proven results, establishing my authority, and demonstrating my science-backed coaching philosophy.
Real People, Real Results
See the progress my clients make, from beginners learning the fundamentals to experienced athletes unlocking new skills. My coaching is about building confidence and achieving measurable strength gains.
The Science of Strength: Technique Breakdowns
I break down complex movements using sports science principles. Learn the 'why' behind every exercise to train smarter, maximize results, and prevent injury.
Olympic Weightlifting Mastery
This is where we build explosive power. I provide detailed coaching on the Snatch and Clean & Jerk, focusing on perfect form from the ground up, whether you're using a PVC pipe or lifting heavy.
CrossFit & Functional Fitness
My programs use constantly varied functional movements to build all-round fitness. Expect challenging WODs (Workouts of the Day), AMRAPs, and skill work that prepares you for anything.
Pro-Athlete Conditioning
I design sport-specific strength and conditioning programs for competitive athletes. My approach involves understanding the unique demands of your sport, like Kabaddi or cricket, to enhance performance on the field.
Fitness Real Talk: Busting Myths
I cut through the noise of fitness trends and WhatsApp gyaan. Here, I use scientific evidence to debunk common myths about training, nutrition, and supplements.
My Credentials & Journey
My coaching is a blend of academic knowledge and real-world experience. I hold a PhD in Sports Science and have competed as an international CrossFit athlete.
Additional Work & Challenges
A look at more training sessions, community challenges, and candid moments from the gym.