Meenakshi Sapra
I provide direct fitness and diet coaching for women, focusing on calories for weight loss and exercise for strength. My method includes personalized diet plans and daily monitoring to ensure results.
Meet your expert
Meenakshi Sapra
29 connects in last 3 months
My Story
ओम नमः शिवाय! कैसे हैं सब? Life is all about मन की शांति, yaar. I love celebrating every festival, every small moment with my tribe, whether it’s a party in class or a trip to Vrindavan. For me, it’s not just about fitness, it’s about enjoying together, masti, family, and spreading gratitude. Bas, believe rakho Bhagwan ji pe, jo hoga achha hoga. We’re all in this journey together - life, fitness, happiness, sab kuch.
My Work
Ladies-only fitness batches - Aerobics, HIIT, Cardio, Toning for weight and inch loss, online and offline in Rani Bagh, Delhi.
Daily weight monitoring & personal diet - Roz ki checking hoti hai, I sit with you, understand habits, and make a personal plan.
Festival fitness challenges - Karwachauth, Diwali, har festival pe challenge. Confidence build karte hain, milke masti karte hain.
Real talk on exercise - Weight kam karna? Calories matter! Exercise for strength, hormones, and to look young at 50.