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Interactive Self-Defense Seminars for Teams & Colleges

byArka MandalTravels to corporate offices across IndiaStarts from₹12,000 Per WorkshopView full gallery

I run hands-on workshops that turn theory into practical reflexes. We focus on real-world situational awareness and physical techniques to build your team's confidence and alertness.

Addressing a group of students at the start of a self-defense workshop. I always begin by setting the context: this is about empowerment, awareness, and building confidence, not aggression.

Explaining the principles behind a technique. It's not just about the physical movement, but understanding the 'why' so you can adapt it to real-world situations. This was during a workshop at Sri Aurobindo College.

The atmosphere in my workshops is interactive and engaging. Here, I'm working with participants, ensuring everyone feels comfortable and involved in the learning process.

A candid moment during a Q&A session. I encourage questions and open dialogue to ensure the techniques and principles are clearly understood by everyone.

A view from the audience. My goal is to command the room with calm authority, creating a focused learning environment where every participant feels seen and engaged.

Leading the session at the SAMTA Women Development Cell workshop. It's about creating a safe space for participants to learn and practice new skills.

About Interactive Self-Defense Seminars

My workshops aren't lectures where you sit back and watch. You will be on your feet, practicing palm heel strikes, knee strikes, and release techniques for common threats like wrist grabs. I come with the focus pads and kicking shields, so expect to sweat a little and walk out with more than just theory—you will have actual moves in your muscle memory.

Conducted workshops at Delhi University colleges. — Approved by the tribe
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Arka Mandal

Travels to corporate offices across IndiaStarts from ₹12,000 Per Workshop

I’m Arka. For me, martial arts is about more than winning matches—it’s about the discipline to handle life, both in the ring and in the office. I bring that same fighter's mindset into my workshops, teaching you how to stay sharp, alert, and ready when it counts.

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We were honored to collaborate with Bharti AXA Life Insurance to conduct a self-defense workshop for their team in Delhi. These partnerships are vital for fostering safer corporate environments.7
Our workshops begin by establishing a foundation of awareness. Here, I am addressing the staff at Bharti AXA, discussing the importance of mindset and proactive strategies for personal safety in and out of the office.
Practical demonstrations are key. In this session at Bharti AXA, we simulate a common scenario to teach effective blocking and counter-moves, ensuring every participant understands the application.
We break down techniques into simple, memorable steps. This image shows a hands-on demonstration of a palm-heel strike, a simple yet powerful tool for self-defense that anyone can learn.

Corporate Self-Defense Workshops

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Legends Martial Arts AcademyWorkshops at C.R. Park academy or at your venue across Delhi NCR
During an on-site corporate training session, I am explaining the importance of maintaining a safe distance from a potential aggressor. This foundational skill is crucial for preventing a physical confrontation.5
A demonstration of a high block defense during a workshop for a corporate client. The participants observe the technique before practicing it themselves in a controlled, safe environment.
The team after an engaging outdoor corporate workshop. These sessions are not just about learning techniques; they are a unique form of team building that fosters trust and resilience.
A team-building drill where participants work together to perform a coordinated exercise. This builds physical strength and reinforces the importance of teamwork and mutual support, which is vital in a crisis.

Krav Maga Corporate & Team Workshops

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Kaustav SehgalAt academy in CR Park or at your office across Delhi NCR
An instructor demonstrates a practical wrist-grab release technique during an office workshop. We focus on simple, effective moves that can be easily remembered and used under pressure, making self-defense accessible to everyone.5
A team of female professionals stands together, empowered after completing one of our workplace safety workshops. Our goal is to equip your employees with the confidence to feel secure anytime, anywhere.
Our founder leads a group of women through beginner techniques in their office space. We create a welcoming and non-intimidating atmosphere, ensuring everyone feels comfortable participating and learning essential safety skills.
During a presentation, we discuss the importance of situational awareness. Our corporate training goes beyond physical moves to teach employees how to identify potential threats and use their environment as a tool for protection.

On-Site Corporate Self-Defense Workshops in Delhi NCR

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StrikeHiveWorkshops at your office across Delhi NCR or at our Academy in Gurugram
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Practical Self-Defense & Safety Seminars for Schools and Offices

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Om BJJ & MMA AcademyAt Academy in Sector 46, Gurugram; Travels across Delhi NCR
Training doesn't always happen in the gym. Here we are at an outdoor training camp, practicing boxing drills by a river, connecting with nature while honing our skills.4
There is no greater joy than seeing my students succeed. This young warrior proudly shows off her medal after a championship, a result of her hard work and dedication.
I am so proud of my students and their incredible performances. This young champion is holding her certificates and medals, a wonderful symbol of her achievement in the sport.
The martial arts community is a family. It's always a pleasure to train with and learn from other dedicated practitioners, sharing knowledge and growing together on the mat.

Self-Defense Workshops and Community Martial Arts Training

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Anamika Singh KalsiStudio classes in Gurugram; Travels across Delhi NCR for workshops
Demonstrating a defense against a neck choke hold during a workshop for over 250 female students at GL Bajaj Institute. Practical skills for real-world safety.24
On stage for Max Life Insurance, our team demonstrated simple and effective self-defense techniques for a large audience at a corporate run event.
Addressing a group of female employees during a corporate self-defense workshop. The first step to safety is awareness and confidence.
A collage from our XDBS workshop, showing ground-based defense demonstrations. We teach how to handle a fight even if it goes to the floor.

Practical Self-Defense Workshops for Schools, Colleges & Corporate Teams

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MaafaiAt Academy in Beta II, Greater Noida; Travels across Delhi NCR

More from Corporate Training & Motivational Speaking by Arka Mandal

FeaturedCorporate & Educational SpeakingLeadership & Official RolesThe Athlete's Mindset: Training & DisciplineMy Journey & PhilosophyAdditional Work

More services by Arka Mandal

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