Featured
This is the first set of visuals a user sees. It’s designed to tell a powerful story of transformation, community, and expertise, encouraging them to explore further.
Student Journeys & Transformations
See the real-life progress of my students, from mastering their first headstand to becoming certified teachers. This is not about perfection; it is about dedication and the incredible transformations that happen with consistent practice, both online and in my Bangalore studio.
The Path of a Teacher: YTT Certification
This is for those ready to turn their passion into a profession. My Yoga Teacher Training course is certified by the Ministry of AYUSH, providing you with the skills, confidence, and global recognition to start your own studio, teach online, or guide others on their wellness journey.
Advanced Asana Gallery
Explore a showcase of advanced postures like inversions, arm balances, and deep backbends. These asanas are achieved through my safe, step-by-step guidance, building not just physical strength but also mental focus and resilience.
Yoga Philosophy: Wisdom for Modern Life
My training goes beyond physical postures to explore the timeless wisdom of yoga. We break down complex concepts from the Yoga Sutras, Bhagavad Gita, and Upanishads, including the Gunas, Kleshas, and the Four Paths of Yoga, making them practical for daily living.
The Science of Yoga & Ayurveda
Understand the 'why' behind the practice. This section delves into the subtle body, covering the Chakras, Nadis, and Prana, along with foundational Ayurvedic principles like the Doshas and the Three Pillars of Health for a truly holistic approach.
Foundations: Asana & Pranayama Tutorials
Build a strong and safe practice from the ground up. Here you'll find clear, guided tutorials on fundamental asanas, breathing techniques like Nadi Shodhana, and essential sequences like Surya Namaskar to create a solid foundation for your yoga journey.