Iyengar Yoga
We offer a disciplined and technical approach to Iyengar yoga. Through the precise use of props, we guide you to achieve correct alignment and a deeper mind-body connection.
Meet your expert
Iyengar Yoga
16 connects in last 3 months
My Story
Namaste. I teach Iyengar yoga, and for me, it’s more than just stretching - it’s a deep study. We begin every class with a prayer, to clear the mind and purify our words. Here, we really get into the details, asking things like, 'Kaha pe pressure hai?' (Where’s the pressure?) Props like chairs and ropes? Yes, we use them a lot, not as shortcuts but for correct alignment. Anybody can join, from pregnant women to seniors. Patience, discipline, and listening to your body – that’s our way.
My Work
Iyengar Yoga Classes & Workshops - Group classes, special workshops, and tailored sessions like prenatal Iyengar yoga for pregnancy.
Props and Alignment - We use props - chairs, ropes, blocks - to help you get the alignment right, not just do the pose.
Flexible Class Timings - Monday, Wednesday, Friday batches: morning, mid-day, and evening slots available.
Yoga for Everyone - Beginners, advanced, pregnant women - all are welcome. We believe in yoga for everyone.
Patient, Disciplined Practice - ‘Thoda samay lo’ (take a little time), connect with breath and body, no rush, no competition.