Featured
This is the first set of visuals a user sees. It’s designed to quickly communicate my expertise, the vibrant community, and the results I help runners achieve.
Running Form & Technique
Good form means less effort and fewer injuries. In our sessions, especially on Form Focus Wednesdays, we concentrate on drills and technique correction to make your running more efficient, whether on the road or the track.
Strength & Conditioning for Runners
To be a better runner, you need to be a stronger athlete. Our program includes weekly strength training, HIIT, circuit training, plyometrics, and band activation to build power, prevent injuries, and improve overall resilience.
Marathon & Race Preparation
Chasing a new personal record for a 5k, 10k, half, or full marathon? My structured group programs cover everything you need: endurance runs, speed work on the track, and challenging hill repeats to get you race ready.
Beginner's Corner: Back to Basics
If you're new to running or returning after a break, this is for you. Join our 'Back to Basics' program on the first Saturday of every month for a welcoming, no pressure introduction to running safely and building confidence.
Our Community: The Adidas Runners Crew
When you train with me, you join the Adidas Runners Bengaluru family. We are a diverse group of individuals united by a passion for running, supporting each other through every workout, race, and celebration.
Podium Finishes & Personal Bests
The result of discipline and consistent training is success. I am incredibly proud of my runners who regularly achieve personal bests and secure podium finishes in races from 10ks to full marathons.
Recovery & Mobility
Training doesn't end when the run stops. Recovery is a vital part of the process. We incorporate guided foam rolling, yoga, and mobility sessions to help prevent injuries, improve flexibility, and ensure you're ready for the next workout.
Special Initiatives: Running for a Cause
Our community is about more than just running; it's about making a positive impact. We are proud to host special events like the 'With Women We Run' drive for a safer space, 'Allyship Runs', and participating in the global 'Move for the Planet' challenge.
The Running Life
This is a collection of moments that capture the spirit of our running journey. From scenic mountain trails to the urban landscape of Bengaluru, we embrace the discipline, the challenge, and the simple joy of putting one foot in front of the other.