Gross Motor, Balance & Core Strength Therapy

Building upper body and core strength with a game of tug-of-war. This occupational therapy exercise is excellent for improving postural control, hand strength, and bilateral coordination.

Using a therapy roller to work on core body strength and gross motor skills. This exercise, known as a wheelbarrow walk, strengthens the shoulders, arms, and trunk, which is foundational for many physical activities.

This activity combines multiple skills at once. The child works on balance using a wobble board while simultaneously engaging in a game that requires hand-eye coordination and focus.

An occupational therapy session in our Shimla center, focusing on navigating low hurdles. This helps improve a child's ability to lift their feet, plan their movements, and enhance overall coordination.

A therapist guides a child through a colorful obstacle course. This activity is designed to improve motor skills, color recognition, and the ability to follow a sequence of verbal cues.

Backward walking is a specific physical therapy technique we use to help reduce toe walking. It also challenges balance and enhances spatial awareness in a new way.

A fun, interactive game of catch to improve hand-eye coordination and reaction time. Standing on soft blocks adds a balance challenge, engaging core muscles during play.

A child learns to maintain balance on a therapy roller. This pediatric core strength activity is fundamental for developing good posture and stability for sitting and other physical tasks.

Navigating an obstacle course with cones and rings. This kind of play-based therapy improves a child's motor planning, agility, and ability to follow a path.