mytribe

X Sense: Our Flagship Contemporary Course

This is where the Flux journey begins for many. X Sense is our transformative contemporary dance course, open to everyone from absolute beginners to experienced movers. We focus on building a strong technical foundation, exploring creative expression, and fostering a deep sense of community.

Pilates: Build Your Core Foundation

We believe a strong core is the center of all powerful and graceful movement. Our Pilates classes, available both in-studio and online, focus on deep core work, improving posture, and enhancing body awareness for a healthier, more resilient you.

Aerial Yoga: Strength & Playfulness in the Air

Flip your perspective and discover a new way to move with our Aerial Yoga classes. Using a soft, supportive hammock, we blend traditional yoga, Pilates, and dance to build full-body strength, decompress the spine, and increase flexibility, all while having fun.

Natural Fitness & Barre

We focus on fitness that feels real and sticks with you. Our Natural Fitness program uses your own bodyweight to build functional strength and agility, while our Barre classes blend ballet and Pilates for a low-impact, high-energy workout that tones and sculpts.

Movement Therapy: Heal & Connect

This is a space for letting go and listening to your body. Our Movement Therapy and Intuitive Body sessions use gentle guidance, somatic exploration, and self-expression to help you release stored emotions, process trauma, and build a deeper, more compassionate mind-body connection.

For the Next Generation: Kids & Teens Camps

We believe in nurturing the next generation of artists and movers. Our summer camps offer a magical, movement-filled experience for kids (ages 3-12) and teens (ages 13-19), with activities like dance, aerial yoga, theatre, creative writing, and more to build confidence and creativity.

Workshops, Retreats & Special Events

We love creating immersive experiences that go beyond our regular classes. From our "Rewilding" full moon circles for women to transformative dance retreats in nature and special workshops, these events are designed to foster deep connection, learning, and community.

Our Community: The Heart of Flux

At Flux, it’s never about competition, it’s about connection. We are a tribe of movers, artists, and dreamers who support, inspire, and grow with each other. This is a collection of moments that capture our unique vibe: the laughter, the trust, the testimonials, and the joy of being together.

Our Home: The Studio & Team

Welcome to our space. We built Flux with love, creating a warm, inspiring environment where communities can gather and create art. Meet our founder, Sahiba, and our team of passionate, empathetic teachers who are the heart and soul of our tribe.