Featured

This is the first thing a potential client sees. This collection is curated to showcase the real-world application, expert instruction, and transformative results of our training, compelling them to learn more.

Corporate Self-Defense Workshops

I bring practical, hands-on safety training directly to your workplace. These workshops are designed for corporate teams, focusing on building confidence and teaching effective self-defense techniques in a supportive, team-based environment.

Foundation Training from an Award-Winning Coach

Learn from a recognized expert. I break down the absolute basics, from a proper fighting stance and footwork to core movements, ensuring you build a solid and safe foundation from day one.

Practical Grappling & Ground Defense

Learn how to control a situation on the ground, a critical skill for real-world self-defense. We drill techniques for escaping holds, controlling an opponent, and applying submissions in a safe, controlled setting.

The Warrior's Mindset: Mental & Physical Grit

I believe true strength is both mental and physical. Our training philosophy integrates mindfulness and discipline to help you build resilience, manage stress, and develop the mental toughness to overcome any challenge.

Hear From Our Members

Don't just take my word for it. See how joining the FCI community has been a game-changer for our members, helping them build confidence, fitness, and a new outlook on life.

More Than a Gym: The FCI Community

When you join us, you join a family that supports and celebrates every victory, big or small. We build each other up, fostering a strong sense of camaraderie and team spirit that extends beyond the mats.