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Conscious Parenting & Family Wellness Workshops

byEkya NavaSessions hosted at Panathur CampusStarts from₹500 per personView full gallery

Parenting is a journey that grows when we do. Our sessions in Panathur provide a space to learn, reflect, and connect with your child through mindful practices.

This video poses ten reflective questions for parents, set against a backdrop of children engaged in a nature-based craft activity. It encourages you to think about your own well-being and the values you hope to pass on to your child.

A video sharing four powerful affirmations children need to hear to be mindful, such as "You are loved just the way you are." This content supports my well-being session on teaching mindfulness to kids in a simple, practical way.

This video highlights five common traits of children who grow up in a secure home environment, including resilience and compassion. It serves as an introduction to my parent workshop on creating that security.

A short video listing five things that parents of emotionally healthy children do, such as self-reflection and mindful presence. This aligns with my conscious parenting workshops, which focus on intentional, supportive parenting.

An announcement for a workshop titled "Are We Rushing Childhood?" led by a psychotherapist. This session explores the impact of societal pressures and offers guidance on creating a balanced, nurturing environment for children.

A promotion for a workshop on coping with parental guilt and managing personal expectations, led by a counseling psychologist. This session provides practical tools for emotional well-being and a supportive space to share experiences.

An informational poster for a session on understanding respiratory illnesses in children, led by a pediatrician. My workshops often include medical experts to provide parents with reliable health information and prevention strategies.

An invitation to a workshop on the mindful social inclusion of neurodivergent individuals. This session, led by a parent advocate and therapist, provides strategies to better understand and accept neurodiversity.

A poster for "Feels Like Learning," a workshop on the role of emotions in education. This session is designed to help educators and parents understand how to create emotionally supportive and engaging learning environments.

An announcement for a workshop on exploring childhood fears through creative methods. This session equips parents and educators with tools to help children express their emotions in a safe and imaginative way.

About Conscious Parenting & Family Wellness

Our workshops at the Panathur campus bridge the gap between theory and practice. You spend ninety minutes in an expert-led masterclass with pediatricians or psychologists, followed by hands-on maker activities where you build, paint, or create alongside your child.

Expert-led family wellness sessions in Panathur — Approved by the tribe
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Ekya Nava

Sessions hosted at Panathur CampusStarts from ₹500 per person

We do not believe in perfect parents. We believe in showing up, listening, and growing alongside your child. Our workshops provide practical tools for emotional well-being, helping you create a secure environment where your whole family can thrive.

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Before we can guide our children, we must first nurture ourselves. This collage from a holistic training session shows our commitment to mindful, conscious education. We bring this same focus on presence, empathy, and personal growth to our parenting workshops.5
The journey to becoming a more mindful parent starts from within. Here, our team explores concepts of self-awareness and stress management in a personality development workshop. I ensure our parent workshops are infused with these same principles to support your own well-being.
Meaningful conversations are at the core of our workshops. This image captures a small group discussion, a key part of our process where parents can share experiences and learn from one another in a safe and supportive setting.

Parenting Workshops: Learn, Connect & Grow

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Dots MontessoriSessions held at Kudlu and Haralur Road
I was honored to lead a parenting workshop for the Indian Armed Forces at Jodhpur Military Station, discussing the unique challenges military families face and providing new-age parenting tools.4
It was a pleasure to be invited as a speaker at the Education Excellence Conclave in Kolkata, where I shared my insights on parenting and life coaching with leaders from K12 schools.

Parenting Workshops and Expert Collaborations

M
My ShishuOnline sessions across India; In-person at Whitefield, Bengaluru
Should parents learn about early childhood development? Absolutely. Understanding how children learn empowers you to communicate with intention, nurture emotional growth, and support learning far beyond the classroom.36
Before children step into the classroom, parents take the first step. At our Parent Orientation, adults engage in hands-on watercolor exploration on a light table, experiencing our play-based philosophy for themselves.
Parents at our orientation session engage in a playdough exploration with natural materials. These hands-on experiences help them understand how we use open-ended play to nurture creativity and fine motor skills in their children.
At our Parent Orientation, adults gather around a table to explore playdough and loose parts like pinecones and wood cuttings. This activity demonstrates how simple, natural materials can spark complex, imaginative play.

Parent Education & Family Workshops

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Learning MattersAvailable online and at 3 centers across Delhi & Noida
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This is an invitation to one of our Parent Orientation Programs, a session designed exclusively for parents. In these meetings, I provide a detailed introduction to our child-first curriculum, share practical tips for easing first-day anxieties, and answer all your questions about your child's journey with us.

Parenting Support and Workshops in Vidyaranyapura

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Santoshi SinghSessions held at BEL Layout, Vidyaranyapura
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Yogic Parenting: Tools for Conscious Connection

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Manasa RaoCoaching sessions available online
A group photo from one of my parent orientation workshops. It was a wonderful and interactive session where we explored how a parent's belief system can directly influence a child's behavior, self-esteem, and even school achievement. We are all partners in this journey.7
This collage shows one of my online open forum discussions on child psychology. We dive deep into what children think and feel, helping parents strengthen their bond by understanding their child's world from the inside out. It's all about cherishing parenthood together.
In my workshops, we don't just talk; we practice. Here, parents are engaging in an activity focused on positive thinking. These hands-on exercises help internalize the concepts and provide parents with tools they can immediately use at home to foster cognitive development and good behavior.
The energy in my parent workshops is always so positive and collaborative. This photo captures a group of parents ready to learn and share, all with the common goal of providing the best possible support for their children's development.

Parenting Workshops & Community

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Riya SajnaniOnline sessions and at centers in Ratan Lal Nagar & Kalyanpur, Kanpur

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