Sushmitha BR Gowrav

I'm a nutritionist and parent coach providing guidance on raising healthy children through gentle parenting, real-food nutrition, and traditional homemade products.

17.2k

Artisanal Health Foods

Shipped across Bengaluru

I make Sathu Maavu at home using over 40 organic ingredients with no sugar, preservatives, or maida, for babies and families who want clean, traditional nutrition.

400-900

per 500g pouch

Child & Family Nutrition Consulting

Available across Bengaluru

I help families feed their kids healthy, homemade Indian food with simple recipes, no sugar for babies, and practical tips from my own experience as a mom.

800-2,500

per session

Influencer Marketing & Collaborations

Available across Mysuru

I help brands connect with Karnataka parents by sharing honest, practical reviews in English and Kannada, backed by my experience as a nutritionist and mom.

2,000-8,000

per Instagram Reel/Post

Parenting & Motherhood Coaching

Online

I help moms with real-life emotional support, practical parenting tips, and guidance for family so you can handle motherhood without feeling lost or judged.

800-3,500

per session

Meet your expert

Sushmitha BR Gowrav

197 connects in last 3 months

My Story

Namaskara! We are Sarees & Smiles. Two kids, endless sarees, and a kitchen full of experiments – that’s us, straight outta Mysore. Life’s a circus balancing work and family, but hey, being a mom taught me loads. Made our own Sathu Maavu for my munchkins, and wow, it changed their health. We believe every mom needs support, not judgement. Sarees are my jam – nothing beats that Karnataka girl vibe in a seere. Family, food, and a bit of self-love – that’s our story.

My Work

Nutrition, Parenting & Homemade Foods - We guide on nutrition, gentle parenting tips, and sell homemade Sathu Maavu for families.

Healthy Eats Sathu Maavu - Our organic multigrain protein powder is made for kids and grownups, straight from our kitchen.

Nutrition for Kids & Families - Focus on healthy kids nutrition, ditching processed stuff, and avoiding hidden sugar baby food.

Parenting & Motherhood Coaching - We share real talk on motherhood, emotional health, and gentle parenting support.