Featured
This is the first set of visuals a user sees. It’s curated to make the strongest first impression, showcasing my expertise, client results, and friendly, balanced approach to nutrition.
Real People, Real Results
Nothing speaks louder than results. See how my clients have transformed their health, losing weight without giving up the foods they love. These are stories of finding balance, energy, and confidence.
Postpartum Nutrition for New Moms
I help new moms regain strength and lose baby weight gradually without stress or hunger. My plans are practical for your busy life, whether you've had a C-section or are juggling a newborn.
My Philosophy: Balance, Not Restriction
I believe food should fit your life, not the other way around. My approach is built on enjoying 'treat meals, not cheat meals' and finding a sustainable lifestyle, not a temporary diet.
Simple Tips & Myth Busting
Small changes lead to big results. Here, I debunk common nutrition myths and share simple, practical tips you can use every day to improve your health, from hydration to meal timing.
Enjoy Every Season & Festival
From refreshing summer drinks to enjoying Diwali without guilt, I'll show you how to eat well all year round. Learn to navigate festivals and seasonal changes with smart, delicious choices.
Delicious & Healthy Food Ideas
Healthy eating is never boring in my kitchen. Explore nutritious Indian staples like dal and makhana, get ideas for balanced lunchboxes, and discover food comparisons to make smarter choices.
Expert Advice: As Featured on NDTV
I'm thrilled to partner with platforms like NDTV to share my expertise on a wider scale. Here are some of my featured articles and videos on topics like healthy dinners, cooking oils, and managing obesity.
Know Your Body: Nutrients, BMI & More
Understanding the science behind nutrition is empowering. This section explains concepts like BMI, how food breaks down into nutrients, and the benefits of specific foods for your body.