Featured
This is the first look into our shala. It’s a glimpse of the energy, the variety, and the supportive community you will find here. From flying high in aerial hammocks to finding strength you never knew you had, this is where your yoga journey takes a new turn.
Aerial & Rope Yoga: Find Your Wings
Explore a new dimension of yoga with our aerial hammocks and wall ropes. These classes are designed to decompress your spine, build upper body and core strength, and allow you to safely attempt inversions and deep stretches you might not be able to on the mat.
Props for Progress: Supported Alignment
We believe props are not a crutch but a tool for transformation. In our classes, we use chairs, blocks, wheels, and straps to help you find correct alignment, safely deepen poses, and work towards your flexibility and strength goals, no matter your starting point.
Yoga for Kids: Playful Practice
Our kids' yoga classes are filled with movement, games, and laughter. We introduce children to yoga in a fun and accessible way, using props and playful activities to improve their flexibility, balance, concentration, and body awareness in a safe, supportive environment.
Partner & Group Fun: Stronger Together
There is a special energy when we practice together. Our group activities and partner yoga sessions are designed to build community, trust, and motivation, all while having a great time. We believe that sharing the journey makes everyone stronger.
Strength, Flexibility & Advanced Asanas
Our classes are designed to help you build functional strength and increase your flexibility. We guide you through challenging poses and core exercises that enable you to lift your own body weight and achieve asanas you may have thought were impossible.
Mindful Moments: Pranayama & Relaxation
Yoga is not just about physical postures; it is about calming the mind. We end our classes with practices like Pranayama (breathing exercises) and Yoga Nidra (yogic sleep) to help you reduce stress, improve concentration, and connect with a sense of inner peace.
Online Yoga & Health Tips
Can't make it to the shala? Join our online classes from anywhere in the world. We also share valuable health tips and informational guides to support your yoga journey both on and off the mat, covering everything from nutrition to managing daily stress.