Featured
This is the first thing a potential client sees. It’s a raw, unfiltered look at the work we do here. This isn't a commercial gym. This is where fighters are built, through sweat, intensity, and a commitment to the grind. Each session pushes you to your limit because that's where growth happens.
The Grind: Raw & Unfiltered
This is what it looks like to show up every day. Some days you're on top, other days the workout wins. It’s not about motivation, it’s about discipline and pushing through when you have nothing left.
Building Power: Strength & Explosiveness
I build strength that matters in a fight. This means heavy compound lifts like squats and deadlifts, combined with explosive drills like tire flips, ball slams, and kettlebell work to build knockout power.
Functional Strength for The Cage
In a fight, your opponent is a weight that moves and resists. I train for that reality. Here you'll see partner-based resistance drills, wrestling, and grappling that build strength directly applicable inside the cage.
Striking Fundamentals: Bag & Pad Work
Power is useless without technique. I drill the fundamentals of striking relentlessly. This is where you sharpen your tools on the heavy bag and pads until the movements are second nature.
The Result: A Fighter's Physique
This is what consistency looks like. The body is a byproduct of the work. These are my fighters, forged in the grind, ready for competition.
Train Smart: The 'Why' Behind The Work
Hard work is not enough. You have to train smart to last in this sport. This is where I break down the method behind the madness, from proper cooldowns to the benefits of specific drills.