Featured
This is the first look into our world. It’s a snapshot of the energy, the technique, the community, and the results you can expect at Crosstrain Fight Club. We’ve chosen these moments to show you not just what we do, but why we do it.
The Fight Team: Competition Ready
We don't just train, we compete. Our fight team tests their skills in official competitions like the Indian Combat League (ICL), showcasing the effectiveness of our program. This is where hard work in the gym pays off with victories in the cage.
Muay Thai Technique & Drills
We break down the "Art of Eight Limbs," focusing on clean fundamentals. Sessions cover everything from pad work and partner drills to controlled sparring, ensuring you understand the mechanics of every strike, from kicks and knees to elbows and punches.
Boxing: The Sweet Science
Our boxing sessions are all about sharp, efficient technique and relentless pad work. Whether in a packed group class or a personalized session, we drill combinations, footwork, and head movement to build a solid foundation in the sweet science.
Strength & Conditioning: Building the Engine
Fights are won before you ever step in the ring. Our conditioning sessions are designed to build the engine you need to perform, incorporating everything from weight training to high-repetition bodyweight and core exercises. Expect to be pushed.
Our Tribe & Philosophy
On the mat, everyone is equal. We are a community that pushes and supports each other, with no egos allowed. We also believe in constant growth, hosting expert seminars and traveling to learn from the best.