Featured
This is the first thing a potential client sees. This collection is designed to immediately establish my expertise in maternal wellness, show proof of results, and offer tangible, valuable advice that builds trust and encourages them to explore more.
Pregnancy Journey: From Conception to Birth
Navigating pregnancy can be overwhelming. I provide clear, practical nutritional guidance for each trimester, focusing on key nutrients like folate, iron, and B12 to support both you and your baby's healthy development. We'll tackle common concerns like morning sickness and anemia with simple food-based solutions.
Postpartum & Breastfeeding Nourishment
The postpartum period is for healing and recovery. I'll help you with nutrition plans that restore your energy, support healing, and naturally boost milk supply if you are breastfeeding. My approach focuses on real food, not restrictive diets, to help you feel strong and supported.
Healthy Recipes & Kitchen Hacks
Eating healthy doesn't have to be complicated or expensive. Here are some of my favorite quick, nutritious recipes and practical kitchen tips, from 5-minute breakfasts to healthy snacks and budget-friendly meal ideas. I focus on using local, seasonal ingredients.
Food Facts: Debunking Nutrition Myths
There is so much confusing information out there. In this section, I cut through the noise and give you straight facts about common foods and diet trends. Learn the truth about sugars, fats, and popular packaged goods so you can make informed choices.
Understanding Your Body: Nutrients & Wellness
Knowledge is power. Learn about the essential building blocks your body needs, from protein and fiber to key vitamins and minerals. I explain how these nutrients work and how to get them from your food to improve everything from energy levels to skin health.
Meet Aishwarya: My Story & Approach
Here’s a little more about me, my journey as a nutritionist, and my philosophy on health and wellness. I believe in a practical, sustainable, and judgment-free approach to help you achieve your goals. If my story resonates with you, I would love to be a part of your health journey.