Boxing: Fight for Your Fitness

Boxing is more than just a sport; it's a way to build confidence, relieve stress, and get in the best shape of your life. I train everyone from beginners to advanced, focusing on technique for self-defense and high-intensity drills for serious fat loss.

Strength Foundation: The Big Lifts

True strength is built on mastering the fundamentals. We focus on the core powerlifting movements like the deadlift and squat to build a powerful and resilient body from the ground up.

Explosive Power: Olympic Lifting

For those looking to improve athletic performance, Olympic lifts are key. I teach technical movements like the clean, snatch, and their variations to build explosive power, speed, and coordination.

Functional Fitness & HIIT

I design high-intensity interval training (HIIT) and CrossFit-style workouts to maximize fat burn and improve overall conditioning. These sessions use a mix of bodyweight exercises, kettlebells, box jumps, and more to keep you challenged.

Mobility: Move Better, Lift Safer

Before we lift heavy, we move right. Mobility is a non-negotiable part of my training philosophy to improve joint health, activate the right muscles, and prevent injuries.