Featured
This is the first thing people see and the best snapshot of what we're all about. It’s a mix of the energy, the community, and the different ways we move. This is the vibe: no machines, all heart, and a lot of fun.
Calisthenics & Bodyweight Strength
This is where you master your own body. We use calisthenics, gymnastics rings, and bodyweight drills to build functional strength, balance, and control, no machines needed. Classes include progressions for all levels, from your first push-up to advanced skills like muscle-ups and handstands.
Boxing & Kickboxing
Learn to punch, kick, and move with confidence in our high-energy boxing and kickboxing classes. We focus on proper technique, footwork, and self-defense applications, not just cardio. Sessions include pad work, bag drills, and controlled sparring for all skill levels, from age 11 to 50+.
Yoga, Mobility & Mindfulness
Find your balance between strength and serenity. Our classes include Hatha and Ashtanga yoga for flexibility, sound bath meditation for deep relaxation, and mobility drills to improve your range of motion. It's the perfect way to fix your routine, boost your mood, and recover.
Strength & Conditioning
Build raw power with our functional strength and conditioning sessions. We use versatile tools like kettlebells, hex bars for deadlifts, and traditional Indian Mudgars to develop real-world strength. These classes are designed to make you stronger for everyday life and complement your other training.
Dance, Spin & Fun Fitness
Who says workouts can't be a party? Join our Zumba and dance fitness classes to burn calories while grooving to the beat. We also have HSR's first spin studio for high-intensity cardio sessions with an electric atmosphere.
The #GoodVibeTribe: Our Community
We're not a typical gym, we're a community. This is a place where strangers become friends and everyone supports each other's journey. Check out our members' progress, fun challenges, and the moments that make our tribe special.
Our Studios & Offers
Take a look at our machine-free spaces, including our HSR centers and exclusive rooftop location in Richmond Town. Keep an eye out for special announcements, new class formats, and early bird offers to join the tribe.
Fitness Fun & Motivation
We believe joy matters more than perfection. Here's a look at the real, funny, and motivational side of our fitness journey. Because sometimes you end with Shavasana, and sometimes with a laugh.