Boxing + Strength
BlackBx Studio, Kasturba Road, Bangalore, India
BlackBx
·
4.9k
About Boxing + Strength
Boxing + Strength
We combine high-energy boxing techniques with strength training exercises in this dynamic workout program. Each session improves cardiovascular health, builds full-body strength, and enhances agility while reducing stress levels.
What Makes Us Different
- Complete workout engaging all muscle groups
- Builds mental toughness alongside physical strength
- Multiple weekly slots across mornings and evenings
Perfect For
Those looking to improve overall fitness, lose weight, and learn boxing techniques in a structured environment. Suitable for all fitness levels as exercises can be modified.
Additional Benefits
- Improves balance and coordination
- Helps lower blood pressure
- Provides stress relief through boxing movements
Meet your Expert
BlackBx
56 connects in last 3 months
My Story
We started BlackBx 'cause we were done watching folks slog through boring workouts, not seeing real change. Here, it’s not just sweat and reps – it’s personal, it’s got a system. People think we’re only for hardcore athletes, but nah, we’ve got beginner stuff and special 'Rebuild & Reset' for anyone over 40. Our best bit? The vibe. Saturday runs at Cubbon Park, wild treadmill challenges, breakfast chats after. We’re a crew, not just a gym.
My Work
Group Fitness Classes - Cardio, strength, boxing, HYROX race training, plus Flex Flow recovery sessions.
Structured, Goal-Driven Workouts - No random routines. Every session is planned for actual progress by our coaches.
For All Levels - Beginner-friendly strength classes and programs for every stage, including over-40s.
Recovery & Mobility - Flex Flow blends yoga, breathwork, and movement for joint support and better recovery.
Community Events - Join our Cubbon Park running club and social challenges. Fitness is more fun together.
