mytribe

Our 'Fight Like A Girl' Workshop

This is what our two hour introductory workshop looks like. We cover a basic fitness evaluation, practical striking and grappling techniques, and simulate real situations in a safe environment with personal feedback from our coaches.

Practical Skills for Real Situations

We skip the flashy moves and focus on what works. You will learn fundamental striking and grappling skills designed to be effective in real world self defense scenarios, from standing encounters to ground situations.

More Than Just Moves: Fitness & Focus

Your mind is your first weapon, and physical conditioning is your foundation. We build your mental switch to handle stress and spot danger, alongside functional fitness drills that improve your strength, agility, and endurance.

A Team, A Family

We are more than a gym, we are a community. Here, you will train alongside students, moms, and competitive fighters in a supportive, no-ego environment where everyone helps each other grow stronger.