Featured
This is the first glimpse into my world of yoga. It’s a journey that begins on the mat but extends into every moment of life. Here, you will see the energy of our group sessions, the focus of our practice, and the peace that follows. This is not just about poses; it's about finding your way back to yourself.
The Practice: Asanas in Action
We focus on traditional Hatha Yoga, moving through foundational poses to build strength, flexibility, and balance. Sessions include dynamic sequences like Surya Namaskar and static holds, with hands-on adjustments to ensure proper alignment for everyone, from beginners to advanced practitioners.
The Breath: Pranayama & Meditation
I believe, "tum saans do, main sukoon doonga" (give breath, get peace). We practice guided breathwork like Nadi Shodhana to calm the nervous system and guided mantra meditation to quiet the mind's chatter, helping you connect with your inner self.
Global Yoga Family: Workshops & Retreats
Yoga knows no borders. I travel to share these practices through immersive workshops and retreats, from the serene landscapes of the Himalayas to cities across Europe. These gatherings bring together diverse souls to practice, connect, and grow in unique settings.
Community Events & Recognition
From leading large-scale sessions for International Day of Yoga to being featured in local media, I am grateful for the opportunities to share the benefits of yoga with the wider community. It is a joy to see so many people come together for wellness.
The Yogi's Path: Philosophy & Life
For me, yoga is a way of life, a journey to know the self. These are glimpses into my own path, my thoughts, and the simple, profound wisdom that guides my practice and teaching.