Featured

This is the first glimpse clients get of my work. I've chosen these visuals to show the variety and impact of the wellness sessions I offer, from large corporate events to intimate community gatherings. Each one is a story of bringing health and happiness to people.

Corporate Wellness Programs

I design and deliver wellness programs for companies to help employees manage stress and improve their overall health. My services include regular on-site yoga classes, focused workshops on topics like desk posture and stress reduction, and special sessions for events like International Yoga Day.

Wellness for Educational Institutions

I conduct yoga and meditation sessions in schools, colleges, and educational institutes for both students and teachers. These programs are designed to improve concentration, reduce academic stress, and introduce healthy habits from a young age.

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Community & Social Wellness

I believe wellness should be for everyone, which is why I am passionate about my work with community groups and NGOs. I conduct regular yoga sessions in local parks, for senior citizen groups, and for children supported by organizations like Gyan Adhar.

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Specialized Yoga Workshops

Beyond traditional asanas, I offer unique workshops that make wellness fun and engaging for events and teams. This includes Aqua Yoga, which is gentle on the joints, and Hasyayoga (Laughter Yoga), a powerful tool for team bonding and stress relief.

Immersive Yoga Retreats

For those looking to deepen their practice, I organize and participate in yoga retreats in serene locations like Rishikesh. These retreats offer a complete escape, combining asana, pranayama, meditation, and sound healing for total mind and body rejuvenation.

My Studio: Aura Yog Centre

This is my personal wellness space located in Shalimar Bagh, Delhi. Aura Yog Centre is a peaceful sanctuary where I conduct regular group classes and personal training sessions, focusing on traditional asanas, pranayama, and meditation.

Awards & Recognition

I am grateful for the appreciation I have received for my work in education and community wellness. This recognition, from organizations like the Ministry of Education (Vidyanjali program) and BNI, motivates me to continue sharing the gift of yoga.

About Me

Yoga is my path and my purpose. It began as a personal healing journey and has become my way of serving others, guided by the principle of "Sarve Bhavantu Sukhinah". I am Karunaa Ahuja, a Yogini and your guide to a healthier, happier life.