Labor & Birth Preparation Workshops

See what our hands-on workshops look like, available both online and in Bangalore. We move beyond lectures to focus on practical, interactive exercises for you and your partner, covering everything from labor stages and coping techniques to creating a positive birth room environment.

The Partner's Role: Your Birth Room Hero

We believe partners are more than just cheerleaders; they are active participants and advocates. This cluster highlights the specific techniques we teach partners, from massage and counter-pressure to providing emotional support, turning them into confident 'Birth Room Heroes'.

Real Birth Stories from Aura Moms

Nothing is more powerful than the real stories of our Aura Moms. This collection of testimonials shows the challenges, triumphs, and unique journeys of each family, highlighting how our preparation helped them navigate everything from VBACs to inductions with confidence.

Prenatal Fitness for a Stronger Birth

A strong body supports a smoother labor. Our prenatal fitness and yoga programs are designed to build strength, increase flexibility, and improve your mind-body connection, preparing you physically for the marathon of birth.

Expert Guidance & Techniques

Knowledge is power. This cluster contains short, educational videos and graphics where I break down complex topics into simple, actionable advice, from breathing techniques and labor positions to understanding medical information.

The Aura Community & Events

Your journey doesn't end with our classes. We are proud of the warm, supportive community we've built where Aura Moms connect, share experiences, and celebrate milestones together, from Mother's Day events to casual dinners.

Upcoming Workshops & Information

Ready to join us? Here you will find information on our upcoming workshops, special offers, and how to register. We offer both online and in-person options to fit your needs.