Featured
This is the first glimpse into my world of yoga. I've selected these visuals to give you a feel for the energy, dedication, and variety you'll find in my classes. From hands-on guidance to the joy of mastering a new pose, this is what our practice is all about.
Hands-On Guidance & Personal Attention
I believe in providing personalized adjustments to help you safely deepen your practice and master correct alignment. Whether you are a beginner or an advanced student, I am here to guide you through every pose.
Aerial Yoga: Defy Gravity
Experience the freedom of floating and inverting with the support of a silk hammock. My aerial yoga classes are designed to build strength, increase flexibility, and decompress the spine in a fun and challenging way.
Partner & Acro Yoga: Connect & Play
Build trust, communication, and strength with our partner and acro yoga sessions. These classes are a playful way to explore balance and connection with others in a supportive environment.
Yoga with Props: Deepen Your Practice
We use a wide variety of props not to make things easier, but to make them more effective. Explore deeper stretches and build strength safely with the help of wheels, blocks, chairs, straps, and sticks.
Strength, Flexibility & Advanced Asanas
For those looking to push their limits, I offer guidance into advanced postures that build exceptional strength, balance, and flexibility. Witness what your body is capable of with dedicated and safe practice.
Yoga for Mind & Soul
My classes go beyond physical postures, incorporating practices to calm the mind and nourish the soul. We dedicate time for pranayama (breathing), meditation, and sound healing to ensure a holistic experience.
Teacher Training Courses
For those ready to deepen their knowledge and share the gift of yoga, I offer a comprehensive 200-hour multi-style Yoga Teacher Training Course. We focus on asana, philosophy, anatomy, and the art of teaching with confidence and authenticity.