Featured
This is a glimpse into the heart of my teaching. It is a showcase of the strength, trust, and serenity we cultivate together in our classes. Each image and video represents a core part of the holistic yoga experience I offer, from dynamic partner work to the quiet focus of personal practice.
Acro & Partner Yoga
This is a practice of trust, communication, and shared strength. Working with a partner allows you to achieve deeper stretches and more dynamic poses than you could alone, building a powerful connection. We explore various partner-based asanas, from supportive stretches to impressive acrobatic balances.
Aerial Yoga Classes
We use soft, silk hammocks to support your body, allowing you to explore inversions and deeper stretches with safety and ease. This practice, which is great for both adults and children, helps decompress the spine, build upper body strength, and adds a fun, playful element to your yoga journey.
Wheel & Prop-Assisted Yoga
In my classes, props like wheels, blocks, and straps are our friends, not a sign of weakness. They are valuable tools for everyone, from beginners to advanced practitioners, helping to deepen stretches, build strength, and safely explore challenging asanas. The yoga wheel is especially useful for opening the back and shoulders.
Power Yoga & Advanced Asanas
My power yoga classes are designed to build stamina, strength, and confidence through a dynamic flow of postures. For those seeking a deeper challenge, I provide personalized training to help you master advanced asanas like inversions, arm balances, and deep backbends, always with a focus on safety and proper alignment.
Yoga for Kids
I believe in planting the seeds of wellness early. My classes for children are designed to be fun, engaging, and safe, helping them develop body awareness, coordination, and focus. We use playful movements and partner work to build confidence and a lifelong love for yoga.
Our Community & Group Sessions
Yoga is a journey best shared. My group classes are filled with a supportive and encouraging energy where students of all levels can practice together. We believe in the power of community to uplift and inspire each other, both on and off the mat.
My Yoga Journey & Philosophy
My path to yoga was born from a call to 'seva', or service. Here, I share my story, from my humble beginnings in a farming family to establishing the Arya Power Yoga Academy. I explain the traditional principles that form the foundation of my teaching.
Our Academy
With the blessings of our community, the Arya Power Yoga Academy family continues to grow. These are glimpses from the opening of our new centers, where we are creating more spaces for people to find health, peace, and connection through yoga.