Featured
This is the first look into my advanced yoga training. I have selected these visuals to show you the strength, flexibility, and control we build in my classes. This is what you can achieve with dedicated practice and the right guidance.
My Online Classes: Personal Guidance
This is where we connect live. I provide real-time feedback and personalized adjustments in our online advanced yoga classes, making sure you practice safely and effectively from your home. You'll see how I work with students one-on-one to correct alignment and deepen their practice.
Mastering Backbends
We work on opening the spine, part by part, to achieve deep and safe backbends. This cluster shows drills for Ustrasana (Camel Pose), Chakrasana (Wheel Pose), and advanced variations using props like walls and blocks to build strength and flexibility together.
Unlocking Splits & Hip Flexibility
Achieving full splits like Hanumanasana requires consistent and intelligent practice. Here, you'll see the step-by-step methods and drills I use to increase hip flexibility, including side splits and front splits, with support from props like the wall.
Building Strength for Inversions & Arm Balances
Handstands, headstands, and arm balances are about control and functional strength, not just force. I teach the foundational drills for poses like Bakasana (Crow Pose) and Sirsasana (Headstand), focusing on core engagement and safe progression.
Correcting Your Form: Pose Tutorials
Proper alignment is everything. In this section, I break down common poses to show you the right and wrong way to practice, ensuring you avoid injury and get the most benefit from each asana. These are the kind of details we focus on in every class.
Power, Vinyasa & Advanced Asanas
This is where we combine strength, flexibility, and breath into dynamic sequences. You will see examples of Power Yoga, Vinyasa flows, and other advanced asanas that challenge the body and focus the mind.