Featured
This is the first thing you'll see on my profile. It’s a glimpse into the strength, fun, and spirit of our yoga journey together. This is what we build, one breath at a time.
Partner & Acro Yoga
Discover a new way to connect, build trust, and have fun. My partner and acro yoga sessions are for all levels, focusing on communication and mutual support to create beautiful shapes and achieve poses you never thought possible.
Aerial Yoga
Ready to fly? My aerial yoga classes use soft, suspended silks to support your body, allowing you to deepen stretches, decompress your spine, and build strength in a fun, new way. It's a playful yet powerful practice suitable for all levels.
Yoga with Props: Deepen Your Practice
In my studio, we use props not as a crutch, but as a tool for discovery. I teach Iyengar-inspired techniques using wall ropes, chairs, blocks, wheels, and stability balls to help you achieve proper alignment, access deeper stretches, and safely build strength.
Advanced Asanas & Power Flow
For those ready to deepen their practice, my advanced and power yoga classes are designed to challenge you. We work on building serious strength, flexibility, and mental focus through complex sequences, inversions, arm balances, and deep backbends.
Yoga in Nature: Retreats & Outdoor Sessions
I love taking our practice outdoors, connecting with the elements. From sessions in local parks to yoga retreats in the mountains and by the holy Ganga in Rishikesh, practicing in nature adds a powerful dimension of peace and energy to our flow.
Mindfulness & Meditation
Yoga is more than just physical postures. I guide sessions in pranayama (breathing techniques) and meditation to help you calm the mind, reduce stress, and connect with your inner self. We sometimes use singing bowls for a deep, sound-healing experience.
Group Classes: The Energy of the Studio
There's a special energy when we practice together. My group classes are a space for shared motivation, laughter, and growth. We offer sessions for all levels, from gentle Hatha and Vinyasa to dynamic Power Yoga.
The Journey: Progress, Not Perfection
My philosophy is that yoga is a journey, not a destination. I believe in showing the real, unfiltered side of practice, including the struggles, the bruises, and the "failed" attempts. This is where we learn, grow, and find our true strength.
Welcome to Arya Yoga Studio
This is my home, and I hope it can be yours too. My studio in Gujrawala Town, Delhi, is fully equipped with mats, props, aerial silks, and a supportive atmosphere. Come join our community and start your journey.