Featured
This is the first glimpse into my practice, a tradition passed down with reverence from my Guruji, B.K.S. Iyengar. These selections show the essence of our work at Prashant Yogashraya: detailed instruction, the intelligent use of props to open the body, and the joy we find in sincere, honest effort.
The Art of Props: The Chairmaster at Work
I am known as 'The Chairmaster' because I believe props are tools for deeper understanding, not shortcuts. This Iyengar yoga method uses chairs, ropes, blocks, and straps to make asanas accessible to every body type and experience level, allowing for safe exploration of backbends, inversions, and deep stretches.
Immersive Yoga Retreats in Nature
Join me for multi-day residential retreats at our Prashant Yogashraya centre in Ramanagara, just outside Bangalore. These immersions in a serene, natural setting include intensive Iyengar yoga practice, all meals, and accommodation, allowing you to disconnect and deepen your practice.
Global Workshops
I am grateful to share the teachings of Guruji B.K.S. Iyengar with students around the world. Here are moments from my international workshops in locations like France, Switzerland, Peru, and the United States, where I conduct weekend intensives and masterclasses.
Online Iyengar Yoga Classes
Practice with me from anywhere in the world through my live online classes. These sessions offer the same detailed instruction and personal guidance as my in-person classes, focusing on correct alignment and the use of props you have at home.
Asana Practice
A look at the diverse range of asanas we explore in our practice, passed down through the Iyengar lineage. This includes a focus on standing poses for foundation, seated poses and forward bends for calm, twists for spinal health, and inversions for new perspectives.
Our Community & Celebrations
Yoga is a shared journey, and I am thankful for the vibrant community of sincere students who practice together. These are photos from our International Yoga Day celebrations, festivals, and other special events at our centers.
Workshop & Festival Announcements
Here you will find information on my upcoming local and international workshops, yoga festivals, and special masterclasses. Please check back for the latest schedules and registration details.
Our Guruji
I share the practice as it was passed down to me by my revered master, Sri B.K.S. Iyengar. His teachings are the heart of everything we do, and his blessings are always with us.
Additional Practice Moments
A collection of various other moments from my personal practice and teaching sessions. Every pose, whether simple or complex, is an opportunity for honest effort and self-discovery.