Featured
This is the first set of visuals a user sees. It is designed to quickly communicate the breadth of services, expertise, and the tangible benefits of practicing with Arogya Yogshala, encouraging users to explore further.
Yoga for Your Health Goals
We offer specialized yoga sequences to help you manage specific health conditions. Whether you're dealing with chronic pain, hormonal imbalances like PCOD, digestive issues, or stress, our expert trainers provide targeted practices for relief and recovery.
Master Your Asanas: Poses for All Levels
Explore our comprehensive guide to various yoga asanas, from foundational poses for beginners to challenging postures for advanced practitioners. Each demonstration includes detailed instructions on proper alignment and technique to help you deepen your practice safely.
The Power of Breath & Meditation
Discover the core of yoga through pranayama (breathwork) and dhyan (meditation). We teach techniques like abdominal breathing and Anulom Vilom to calm the nervous system, increase your 'pran' or life force energy, and cultivate deep inner peace.
Practice With Us: Online & At-Home
Join our community from the comfort of your home with our flexible online group classes, available six days a week. We also offer personalized one-on-one sessions, online or at your home, with certified male or female teachers to suit your comfort and fitness goals.
Become a Certified Yoga Teacher
Turn your passion for yoga into a profession with our comprehensive Yoga Teacher Training Courses (TTC). We offer certified programs like the 200-hour TTC that provide in-depth knowledge of asanas, philosophy, and teaching methodology, available both online and offline.
Our Students' Journeys
Hear directly from our students about their transformative experiences with Arogya Yogshala. These stories showcase real results, from improved physical fitness and mental clarity to finding a new career path through our teacher training programs.
Our Community in Action
We believe in spreading the message of wellness beyond the mat. This gallery showcases our engagement in community events, from health and nutrition camps in schools to being honored by the Ministry of AYUSH for our contributions on International Yoga Day.
Yoga Philosophy & Lifestyle
Yoga is a way of life that extends beyond the mat. This collection explores the deeper philosophical aspects of yoga, including lessons from the Bhagavad Gita, the importance of a balanced diet, and tips for cultivating a mindful and positive daily routine.