My Coaching System in Action: Junior Golf Training & Swing Drills
I believe in a structured approach, not guesswork. See how I break down swing mechanics, manage on-course pressure, and build systems that help my junior golfers compete with confidence.
In my element, providing on-course support and explaining the nuances of a shot. This is where we connect technical work with real-world application.
A clip from a lesson, working on the downswing sequence. I'm explaining how the shoulder should move down and around to stay connected to the ground and generate rotational power.
Coaching this 7-year-old is a joy. Her passion and excitement are infectious. We're focused on building the right fundamentals early to set her up for long-term success.
Off-season work is about tightening the screws and refining patterns. Here's a look at a training session on the range.
An iron session on the range. We focus on creating a consistent, compressed strike that holds up under pressure.
Observing my players during our inaugural Arjun Malik Golf Invitational. This event gives them a taste of real tournament pressure in a supportive team environment.
The winning team of our invitational event. It was a fantastic display of camaraderie, grit, and team play.
My players listening intently during the pre-round briefing at our invitational. We cover strategy, pairings, and format.
A four-ball group ready to tee off. These internal events are a crucial part of our tournament preparation program.
Another group of my talented junior girls at our invitational event.
About My Coaching System in Action
When I work with a junior player, I start by watching the ball flight and listening to the impact sound before touching any technology. My goal is to help your child develop a repeatable pattern—whether that is fixing a hook or tightening their short game—so they can trust their swing when the pressure is high at a tournament.
Building a Repeatable Swing
True progress in golf isn't about finding a quick fix for a single bad shot. It is about understanding the 'why' behind the ball flight. In my sessions, whether we are on the range at ZEN GOLF in Gurgaon or analyzing swings online, we focus on connection and the sequence of movement.
I break down complex biomechanics into simple, manageable pieces. If a player is struggling with their iron play, we don't just guess; we use alignment sticks, connection balls, and visual feedback to force correct rotation. We look at the pivot, the attack angle, and shaft lean to ensure the club is delivering power efficiently.
Tournament Readiness
Technical skill only matters if it holds up under pressure. My coaching goes beyond the practice tee to include tournament preparation.
- Mental Conditioning: I teach kids to establish a pre-shot routine so they can focus on the process rather than the outcome.
- Course Management: We plan strategies based on the player's strengths and the course layout, teaching them when to play safely and when to be aggressive.
- Internal Competitions: I organize regular invitational events to simulate real-world competitive stakes, allowing players to build the grit they need to compete in IGU and U.S. Kids Championships.
The Path Forward
Improvement takes time, and my system is designed for the long run. By using video analysis to track changes in posture and plane over weeks and months, we can see actual development rather than just hoping for a lucky round.
Whether you are looking for an initial assessment to identify your child's natural mechanics or an elite-level program involving launch monitor data and periodization planning, my coaching is tailored to guide your child through the journey of becoming a complete golfer.
Arjun Malik
Coaching junior golfers is about giving them a framework to handle the course mentally and physically. I’m Arjun, and I am dedicated to helping young players build a game that stands up under the heat of competition, one session at a time.
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