High-Performance Junior Golf Coaching
ZEN GOLF Range & Academy
I coach junior golfers with a step-by-step system that builds solid swings, strong mental routines, and real tournament skills, using both in-person and online sessions.
Pricing Guide
Junior Assessment & Swing Diagnostic
Assessment Framework
- Duration: 30 to 40 minutes of dedicated evaluation time.
- Audio Visual Analysis: Impact quality judgment based on sound and ball flight without heavy tech.
- Swing Mechanics Check: Observation of grip, posture, and natural body rotation.
- Ball Flight Analysis: Hitting short irons and wedges to check contact consistency and dispersion patterns.
Consultation & Roadmap
- Parent Coach Briefing: 10-minute debrief on potential and recommended training path.
- Equipment Advice: Assessment of current clubs or recommendations for age-appropriate sizing.
Important Note
- Range Fees: Cost of golf balls and range entry fees are payable directly to the facility.
- Tech: Video analysis is not included in this tier.
1-on-1 Technical Development Session
Technical Swing Calibration
- Duration: 50 to 60 minutes of intense 1-on-1 instruction.
- Video Analysis: Face On and Down the Line footage capture with in-depth review using line drawings.
- Drill Implementation: Usage of external constraints like alignment sticks and connection balls to force correct movement.
- Ball Flight Correction: Fixing specific issues like slices or hooks by adjusting the club path versus face angle.
Digital Support
- Lesson Recap: Upload of the lesson video to the student's Skillest App locker with voice-over notes.
- Comparison Data: Visual comparison of swing positions against professional benchmarks.
Physical Cues
- Bio-Feedback: Tactile cues to explain ground force and compression.
- Routine Building: Establishment of a pre-shot routine to ensure focus.
Facility Note
- Facility Access: Students must pay facility membership or daily green fees and ball charges separately.
Elite Tournament Prep & Data Analysis
Advanced Technology & Data
- Launch Monitor Integration: Usage of radar technology to map Attack Angle, Spin Rates, Carry Distance, and Dispersion.
- Speed Training: Guided sessions using SuperSpeed Golf weighted sticks to safely increase clubhead speed.
Holistic Performance Coaching
- Scoring Game: Focused training on wedge distance control, bunker play, and putting mechanics.
- Mental Conditioning: Discussions on handling tournament pressure and overcoming bad shots.
- Course Management Strategy: Strategic planning for upcoming tournaments including club selection and risk assessment.
Long-Term Management
- Equipment Audit: Checking lie angles and loft gaps for growing players.
- Periodization Planning: Structuring off-season swing changes versus in-season maintenance.
- Action Plan: A documented practice schedule for the week or month.
About High-Performance Junior Golf Coaching
I’m Arjun Malik and my coaching style is all about building a strong system that actually works for juniors. I care most about helping kids hit the ball flush, again and again. If that’s solid, a lot of the other problems start to fade. I don’t believe in shortcuts—improvement takes time, and I’m here for that journey.
Who I Coach
- Juniors as young as 7-8 years old
- Players who want a strong base, mentally and physically
- Advanced kids prepping for national and international tournaments
My System: What We Work On
- Junior golf swing development: I start with basics, using my own eyes and ears before bringing in tech. I’ll listen to the sound of impact and watch your ball flight. We work on body movement—no need to squeeze your shoulders like crazy (shoulder ko squeeze karne ki zaroorat nahi hai).
- Youth golf training drills: We use tools like SuperSpeed Golf and Total Golf Trainer for speed and structure. For advanced kids, we get into details like controlling low point and center of mass.
- Short Game & Scoring: Tons of time on putting and chipping. I run drills for that clean, punchy contact. Scoring is what really counts.
- Mental toughness for young golfers: The mental side matters as much as the swing. I push routines, teach kids to think smart on the course, and focus on bouncing back from tough rounds.
- Golf tournament preparation for kids: We aim for readiness—whether it’s the IGU Feeder Tour or U.S. Kids Championships. I set up quarterly internal events so kids get real tournament pressure in a friendly spot.
Where I Coach
Based out of Gurgaon and New Delhi for in-person sessions, but I’m coaching kids from everywhere online using video analysis and structured plans.
What matters to me: growth, grit, and a swing that holds up under pressure—not just a perfect Instagram video.
Meet your Expert
Arjun Malik
15 connects in last 3 months
My Story
Hey, I'm Arjun. Golf’s been my thing since forever – and now I get to share that with these chota packets, bada dhamaka (small package, big explosion) kids. My days? Full of laughs, missed putts, and watching juniors grow some real grit. Not about quick wins or shortcuts. I wrote INSIDE 30 YARDS for a reason – purpose matters. I tell parents, don’t rush it. Watching a kid bounce back after a rough round? That’s the magic, yaar. We’re just warming up.
My Work
High-Performance Junior Golf Coaching - I coach juniors with a full framework – in-person, online, seminars, and tournament setups for real growth.
Contact is King - We chase that 'flush' feeling. Once you get solid contact, everything else starts making sense.
Systematic Golf Coaching - No guesswork here. I use video swing analysis, launch monitors, and drills to build repeatable patterns.
Short Game Training - We dig deep into chipping, bunker shots, and putting – because dropping scores means mastering inside 30 yards.
Junior Golf Mentorship - It’s not just swings. I help kids set goals, build mental toughness, and guide families through the journey.