Featured
This is the first impression of my practice. I have selected these visuals to give you a complete picture of what we offer at Amritam Yoga: a holistic journey that balances physical practice, inner peace, ancient wisdom, and a warm community.
Our Yoga Classes: In-Studio & Online
Here is a look inside my daily classes, available both in-person in Noida and live online. I create a calm and supportive atmosphere where everyone, from complete beginners to advanced practitioners, can practice safely and progress at their own pace.
The Path of Progress: Asana Gallery
Yoga is a personal journey of slow and steady effort. This gallery showcases the beautiful postures our students learn to express, from foundational poses to more advanced asanas, reflecting their dedication and growth in strength, flexibility, and balance.
Wisdom for Life: The Yogic & Ayurvedic Approach
My teaching goes beyond physical postures to embrace the holistic principles of Yoga and Ayurveda. True wellness comes from balancing asana (postures), aahar (right food), and nidra (restful sleep), and here I share some of this ancient wisdom for modern life.
Our Yog Parivar: Community & Celebrations
At Amritam Yoga, we are a family, a 'yog parivar'. We believe in the power of community and connection, celebrating festivals and important days together. These moments of shared joy and practice strengthen our bonds and uplift our spirits.
Spreading the Light: Media & Recognition
I am grateful for the opportunities to share the wisdom of yoga and Ayurveda with a wider audience. This section highlights some of my engagements with media platforms where I discuss the practical benefits of a yogic lifestyle.
Additional Work
A collection of other moments and messages from our journey at Amritam Yoga Foundation.