Featured
This is the first glimpse into our world at AIKIA Yogashala. We've chosen these moments to show you the energy, dedication, and supportive community that define our practice. This is more than just yoga; it's a journey we take together.
Yoga Teacher Training Course (TTC)
This is not just a course to get a certificate; it is an immersive journey into the heart of yoga. We cover everything from advanced asanas and anatomy to ancient philosophy, preparing you to teach with authenticity, confidence, and a deep understanding of the practice.
The Journey of Motherhood: Prenatal & Postnatal Yoga
We provide a nurturing space for mothers and mothers-to-be. Our specialized classes offer gentle, safe practices to support you through pregnancy, prepare for labor, and aid in postpartum recovery, focusing on both physical strength and emotional well-being.
Little Yogis: Our Bala Shivir (Kids Yoga)
We believe in planting the seeds of mindfulness and well-being from a young age. Our Bala Shivir, or kids' yoga camp, is a joyful space where children explore yoga, creativity, and conscious living through playful asanas, stories, and fun activities.
Yoga for All Ages: Senior Wellness
We believe yoga is a lifelong practice that offers benefits at every age. Our senior wellness classes are designed with gentle movements, supportive props, and a focus on improving mobility, balance, and overall vitality in a safe and welcoming environment.
Our Community & Celebrations
AIKIA is more than a studio; it's a community, a family. We come together not just to practice on the mat, but to celebrate festivals, share knowledge in workshops, and support each other on our collective journey of well-being.
Beyond Asanas: Deeper Yogic Practices
Our teaching is rooted in the holistic science of yoga, which goes far beyond physical postures. We guide you through traditional practices like pranayama (breathwork), meditation, and kriyas (cleansing techniques) to purify the body and calm the mind.
Asana & Wellness Library
Explore our library of asanas and wellness infographics to deepen your understanding of the practice. We break down the benefits, alignment, and spiritual significance of various poses, helping you build a safe and knowledgeable foundation for your journey.
Corporate Wellness Programs
Bring the benefits of yoga to your workplace. Our corporate sessions are designed to reduce stress, boost productivity, and improve the overall well-being of your employees, creating a healthier and more balanced work environment.
The Aikia Philosophy: Myth Busting & Insights
Yoga is a science of well-being, not a religion or a competition. Here, we share our core beliefs, debunk common myths, and offer insights into the true meaning of the yogic path, staying true to our authentic, no-nonsense approach.
Additional Moments & Art
A collection of other beautiful moments from our shala, including artistic interpretations of our practice and miscellaneous snapshots that capture the spirit of Aikia Yogashala.