Featured
This is the first set of visuals a user sees. It is curated to capture the essence of our spiritual programs, showcasing the depth of our offerings, the strength of our community, and the authenticity of our path.
Spiritual Journeys (Yatra)
Our yatras are not tourist trips, but mindful pilgrimages to sacred places. We embrace simple living, sattvic food, and deep spiritual practices like bhajans and storytelling to foster a genuine connection with the divine and our community.
Wisdom of the Gita
We see the Bhagavad Gita as a practical manual for life. In our study groups and satsangs, available both in-person and online, we chant and dissect each shloka to understand how this timeless wisdom can be applied to our modern lives.
Festival & Community Celebrations
We celebrate festivals like Mahashivratri and Janmashtami not just as rituals, but as opportunities for our community to unite. We come together for group kirtans, mantra chanting, storytelling, and deep spiritual conversations.
The Path of Meditation (Dhyana & Japa)
We guide you on the inner journey through various meditation techniques. Our sessions include Japa (mantra repetition), Tratak (candle-gazing), and Antar Mauna (inner silence) to help you quiet the mind, enhance focus, and connect with your soul's voice.
Cleansing Practices (Kriyas)
We teach traditional yogic cleansing techniques, known as Kriyas, to purify the body and mind. These practices, such as Jal Neti and Kunjal Kriya, help remove toxins, improve respiratory health, and prepare you for a deeper spiritual practice.
The Science of Breath (Pranayama)
Pranayama is more than just breathing; it is the science of controlling life force energy. We teach various techniques to help you calm the nervous system, increase vitality, sharpen focus, and prepare the mind for meditation.
Yoga for Young Minds (Bala Shivir)
Our Bala Shivir is a joyful summer camp where children explore yoga, mindfulness, and creativity. We plant the seeds of self-awareness and confidence through playful asanas, spiritual stories, crafts, and field trips.
Deepening the Practice: Teacher Training Course
Our 300-hour Yoga Teacher Training Course is for those ready to take their practice to the next level. We provide a comprehensive curriculum covering advanced asanas, philosophy, anatomy, and teaching methodology, guided by our experienced gurus.
Yogic Living: Philosophy in Practice
Yoga is a way of life that extends far beyond the mat. Here, we share practical wisdom on how to integrate yogic principles like the Yamas and Niyamas into your daily routine for a more conscious, balanced, and truthful existence.
Our Community's Voice
The journey of yoga is personal, yet it thrives in community. Here, our students and sadhaks share their transformative experiences, heartfelt feedback, and stories of growth from our programs, retreats, and workshops.
Glimpses of Our Sadhana
Here is a look at the daily life and energy of our yogashala. These moments capture the dedication, joy, and connection that our community shares, both in serious practice and in lighthearted fun.