Specialized Yoga Programs
Available across Bengaluru
Aikia Yogashala
5.8k
Specialized Yoga Programs
About
We offer tailored yoga programs for specific groups including prenatal/postnatal mothers, kids, corporate employees, and seniors. Each program is designed with unique modifications and teaching approaches to address particular needs:
What We Offer
- Prenatal/Postnatal: Focus on relaxation, breathing techniques, and labor support
- Kids Yoga: Fun-based approach emphasizing flexibility and mindfulness
- Corporate Yoga: Workplace wellness programs to boost productivity
- Seniors Yoga: Gentle practices for improved mobility and balance
Our Unique Approach
- Small class sizes ensuring personalized attention
- Expert instructors trained in specific adaptations
- Integration of physical postures with breathing and meditation
Ideal For
Those seeking yoga programs adapted to their specific life stage or circumstance, whether expecting mothers, active children, busy professionals, or older adults looking to maintain mobility.
Meet your Expert
Aikia Yogashala
67 connects in last 3 months
My Story
My Work
Yoga for All - We teach regular classes, prenatal yoga sessions, kids, seniors, TTC, and corporate yoga.
Discipline is Key - No shortcuts here. Real change needs consistency. We push, you grow, together.
Beyond Asanas - Pranayama, meditation, Japa, and Bhagavad Gita classes - it’s a full lifestyle shift.
Open Community - Yoga is for every body, every faith. No conversion, just connection and holistic yoga community.
Spiritual Yatras - We travel together for spiritual yatra yoga, sharing simple living and rich experiences.
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