Featured
This is the first and most important collection of visuals a user will see. It’s designed to quickly communicate the value, authenticity, and range of my at-home yoga services, encouraging them to explore further.
Your Yoga, At Your Doorstep
I bring personalized yoga sessions to your home across Mumbai. Whether you are a senior, a busy professional, or someone new to yoga, I create a plan that fits your space, pace, and wellness goals. I focus on correct form and provide hands-on guidance to ensure you practice safely and effectively.
Nurturing the Journey: Prenatal & Postnatal Yoga
I offer safe and supportive yoga for expecting and new mothers in the comfort of your home. My sessions are designed to improve strength and flexibility for labor, reduce stress, and aid in postnatal recovery by rebuilding core strength and promoting emotional well-being.
Freedom from Pain: Managing Joint & Body Aches
Don't let pain from a desk job or Mumbai's monsoon season hold you back. I focus on gentle, therapeutic movements to relieve stiff joints, back pain, and seasonal aches, including issues like bloating. My approach helps improve mobility, reduce injury risk, and provides lasting comfort.
Healing from Within: Yoga for Health Conditions
Yoga is more than just exercise; it's a tool for managing your health. I create specialized routines to support you through various conditions, including diabetes management, hormonal balance (PCOS/PCOD), and gentle recovery from cancer. Each session focuses on asanas and breathing techniques to boost immunity and well-being.
Build Your Strength & Flexibility
Discover your body's potential with sessions focused on building core strength, improving flexibility, and supporting weight management goals. I combine dynamic flows and targeted poses to help you sculpt your body, boost metabolism, and feel powerful.
Find Your Calm: Stress Relief & Meditation
In our busy lives, finding a moment of peace is essential. I guide you through simple yet powerful pranayama (breathing techniques) and meditation to reduce stress, improve focus, and calm your mind. Just 10 minutes a day can make a huge difference.
Real Stories, Real Results
Nothing speaks louder than the experiences of my clients. Hear directly from people who have found relief from chronic pain, gained energy, and transformed their well-being through personalized at-home yoga with me.
Boost Your Immunity & Energy
Feeling sluggish, especially during the monsoon? My yoga sessions are designed to fight fatigue and strengthen your body's natural defenses. I focus on dynamic flows, specific asanas, and breathwork to enhance circulation, build inner warmth, and keep you energized.