Featured
This is the first thing a potential client sees. This collection is designed to quickly communicate the core benefits of my at-home yoga service: personalized, convenient, and effective for everyone. The first video is the hero item, showing exactly what I do best.
Personalized At-Home Sessions
Forget the traffic and crowded studios. I bring a complete, personalized yoga experience to the comfort of your home, tailored to your body, your goals, and your schedule. These sessions show how I work with clients one on one, providing hands on adjustments and focused guidance.
Client Stories & Testimonials
Don't just take my word for it. Listen to what my clients have to say about their at-home yoga journey with me. Their stories are the best proof of the transformation that consistent, personalized practice can bring.
Supporting Women at Every Stage
I offer specialized yoga for women, focusing on the unique needs of the female body. This includes gentle and safe prenatal and postnatal yoga, as well as practices to help manage conditions like PCOS/PCOD and improve overall well being.
Yoga for Every Generation
Yoga has no age limit. I design gentle, supportive sessions for seniors to improve mobility and balance, often using props for extra safety. I also offer fun and engaging classes for children and families to build focus and connection together.
Develop Your Strength and Flexibility
Whether you want to touch your toes, build core power, or master advanced poses, I can guide you. This collection showcases dynamic flows and asanas focused on improving physical strength, increasing flexibility, and enhancing body control.
Find Your Inner Peace
Asli yoga is not just for the body; it is for the mind. I guide you through Pranayama (breathwork) and Dhyan (meditation) to reduce stress, improve focus, and cultivate a sense of inner calm that stays with you long after the session is over.
Yoga for a Healthy Life
I use yoga as a tool to address common urban health concerns. Whether you want to boost your immunity during monsoon, improve digestion, manage weight, or get relief from achy joints, I design targeted practices to help you feel your best.
Asana Guide: Learn the Poses
Yoga is a journey of learning. Here is a guide to some foundational and advanced asanas, with simple steps and benefits. Use this to understand the poses we will practice together in our personalized sessions.