Featured
This is the first look into my practice. It’s a snapshot of the results I get, the philosophy I follow, and the techniques I use to get you back to your life, pain-free. This is where your recovery journey begins.
Patient Testimonials: Hear Their Stories
Nothing speaks louder than results. Listen to patients who came to me with chronic pain, post-surgery challenges, and gym injuries, and learn how they got their lives back. Their dedication to the prescribed exercises was crucial for their recovery.
Back & Spine Care: Beyond Quick Fixes
I treat the root cause of back and neck pain, not just the symptoms. Whether it's a slip disc (PIVD), sciatica, or chronic stiffness from a desk job, my approach focuses on manual therapy and targeted core strengthening, not just temporary adjustments or machines.
Shoulder Rehabilitation: From Pain to Performance
Shoulder pain is complex, often stemming from issues in the back or neck. I diagnose the complete shoulder complex, treating conditions like frozen shoulder, rotator cuff injuries, and gym-related pain with manual mobilization and specific strengthening exercises.
Knee, Ankle & Post-Fracture Recovery
Surgery is just the beginning. I guide patients through complete rehabilitation for ACL tears, talus fractures, and other knee and ankle injuries, progressing from basic muscle activation to advanced, sport-specific drills for a full comeback.
Our Treatment Toolkit: Hands-On & High-Tech
I use a combination of proven techniques tailored to your specific condition. My philosophy is built on manual therapy and corrective exercise, supported by advanced modalities like dry needling, cupping, and kinesiology taping to accelerate your recovery.
Physio Gyaan: Debunking Myths & Sharing Knowledge
There is a lot of misinformation online about health and fitness. In this section, I bust common physiotherapy myths, call out bad advice, and share factual, science-backed knowledge to empower you to take control of your health. Samjhe?
Behind the Scenes at Ace of Spine
A glimpse into my world. From my own fitness journey and treating myself, to the fun and challenging moments with patients, to educating my team. This is the passion and personality behind the profession.
Professional Highlights & Recognition
I am deeply passionate about my profession and committed to continuous learning and community engagement. Here are a few moments from events and conferences where I've been recognized for my work in physiotherapy.